Certifications

• Certificate in Health and Nutrition Coaching, Cadence College of Nutrition and Health Coaching, 2015

• Certificate 3 in Fitness,  via Distance Colleges and Club Lime Gyms, 2016

• Certificate 4 in Training and Development, Canberra Institute of Technology, 2003

• Postgraduate Diploma in Adult Education, University of Technology Sydney, 1993

• Postgraduate Certificate in Population Health, University of Queensland, 2001

• Bachelor of Arts, Macquarie University, 1986

• Qualified and experienced meditation teacher

Professional background

• 25 years experience in teaching and corporate training and development in the private and public sector

• 20 years experience of daily meditation - life changing, day by day.

• 15 years of personal experimentation in different diets

• 15 years participation in a range of competitive sports

• 5 years experience with gym-based cardio and resistance training

• current employment as a Fitness Instructor at a major ACT gym organisation (p/t)